By Sadia Sultana Rimi
Life is a multidimensional wonder, a continuous flow. A wonderful combination of light and darkness, where every moment brings new possibilities and experiences. In this journey from birth to death, we laugh, cry, love, lose – it is in this natural order of life that we grow, learn and experience our existence.
However, in the rapidly changing context of modern life, increasing competition, social unrest and technology-dependent loneliness often prevent us from appreciating this beauty of life.
Many people lose interest in life due to depression, sadness and mental stress, and even lead to terrible consequences like suicide. In this dark situation, “Life is priceless – learn to live, learn to love” – this ancient truth can show us the way as a beacon.
Learning to live is not just about breathing or sticking to a daily routine. It is a conscious process where we realize the importance of each moment.
The beautiful scenery of nature, the chirping of birds, the touch of a loved one – even the small joys of life can fill our hearts.
Acquiring new knowledge, engaging ourselves in creative work, taking care of our physical and mental health – all of these are essential parts of learning to live. When we learn to live, a deep passion for life is born within us, which inspires us to persevere even in the face of hardship.
We understand that each day has its own beauty and potential, which we must discover.
Learning to love is another essential aspect of life.
Love is not limited to romantic relationships. Showing empathy and compassion to family, friends, relatives, and even strangers is an expression of love. When we love someone, we share their joys and sorrows. Our support and empathy for others creates a strong social bond that protects us from loneliness and isolation.
A loving society is built on mutual trust, cooperation, and empathy, where each person feels valued and important. Love teaches us how to feel the needs of others as our own and how to help them selflessly.
The increasing rate of suicide in today’s world is a cause for deep concern. This trend is particularly noticeable among the younger generation. The pressure of the education system, lack of employment, social unrest, relationship complications and the fascination with the technology-based virtual world often have a negative impact on their mental health.
Seeing the seemingly happy lives of others on social media and considering their own lives insignificant, being a victim of bullying, family conflicts – these are the reasons that give rise to depression and helplessness. In this situation, the message “Life is precious – learn to live, learn to love” can instill new hope in their minds.
They need to be made to understand that every turn of life brings new opportunities and only after hardships does the light come. There are still many misconceptions about mental health in our society.
Many people hesitate to disclose their mental health, fearing social stigmatism. But remember, mental illness, like physical illness, is a normal thing and requires treatment.
Seeking help from a psychologist or mental health professional is not a sign of weakness, but an important step in taking care of yourself.
The idea of ??”Life is precious – learn to live, learn to love” teaches us how to take care of our mental health and seek help when needed.
This message is not only important at the personal level, but also plays an essential role in building a healthy society.
When we all learn to value life and show love and compassion to each other, a strong social safety net will be created. In this net, no one will feel alone or helpless. Every member of society will come forward to meet each other’s needs and collectively face any adversity.
Educational institutions, families, workplaces – it is necessary to raise awareness about the importance of life and the necessity of love at every level.
“Life is precious – learn to live, learn to love” – ??this simple yet profound sentence can be the motto of our lives. It teaches us how to enjoy every moment, how to establish compassionate relationships with others and how to maintain hope even in difficult situations.
Let us all embody this message in our lives and inspire others too. Our collective efforts are essential to build a healthy, beautiful and loving world.
Because life is truly precious, and love is what makes that precious life complete. We must remember that after darkness comes light, and every new day brings the opportunity for a new beginning.
So without getting discouraged, without breaking down, let us learn to live and learn to love – embrace every pulse of life.